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Crafts and hobbies such as knitting, sewing or painting often require that you perform a number of repetitive movements often in awkward hand and wrist positions. This can lead to the development of repetitive strain injuries such as carpal tunnel syndrome, tendonitis and tennis or golfers elbow. Preventing a repetitive injury is definitely better than cure. Maintaining a neutral wrist position and avoiding twisting and bending movements is the optimum way to prevent the development of a repetitive strain injury.The key points to remember when trying to prevent a repetitive strain injury are:
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Invention is often born out of necessity. |
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Ergonomics of Cookware Handling |




